Come unwind with Megan for 2 hours of intentional relaxation to establish and support the mind-body connection. Our busy lives create a build up of residual energy that prevents us from feeling truly at ease. Relaxation is a powerful tool in reconnecting to your sense of self and restoring your connection to a higher purpose, all while aiding to combat the effects of stress on the body and mind. In this workshop you will learn about the benefits of relaxation and be guided into a deep state of relaxation with the use of Movement, Guided Meditation, Reiki and Essential Oils. Megan will create a peaceful, healing environment that will leave you with a clear mind and an experiential understanding of how relaxation supports your well-being.
Investment: $35 on or before 3/17, $40 after
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